03-20-2008, 10:19 PM
Я большой любитель фруктов. Просто не представляю своего ежедневного меню без них. :) Причем доля фруктов у меня пока явно преобладает над овощами.
Но прочитала д-ра Басса и меня начинают одолевать сомнения, а правильно ли я делаю? Его опыт с мышками звучит очень красноречиво.
TESTING ALL DIETS ON MICE
In 1990, after many years of reading, study and research of books written by doctors and nutritional authorities, each recommending their particular diet as the best of all, I decided that - since it could take many years to test each individual diet, and many lifetimes to test all of the diets - the best way to reach a reasonably scientific conclusion to this question was to do my own testing of all the possible diets on mice. Since 1 day for a mouse is equivalent to approximately 30 days for a human, by running several different diets on hundreds of mice, I could in a few years get the final answers on all possible diets.
I began this project testing raw vegetarian/vegan diets, cooked, lacto-vegetarian, ovo-vegetarian, lacto-ovo-vegetarian, the addition of fish, fowl, meat etc. both raw and cooked. After awhile, I tested the fruitarian diet. In a cage of 40 white mice I put all kinds of fruit. They ate some but were still hungry, so I added fresh corn-on-the-cob and avocado. All seemed well until the 3rd day, when I went to the cage, I saw 8 dead bodies with the heads missing and parts of some bodies eaten. I was shocked at the carnage. This was equivalent to severe deficiencies occurring to humans after 2 months on this type of diet. I immediately put the cage on a full diet including raw milk cheese, cooked food, grains, etc. to stop the deaths. Even with the diet change, other deaths followed for about 4 more days before it ended and conditions returned to normal.
Two years later, I repeated this diet again on this same cage, which had since recovered their health, and the same thing happened. On the 3rd day of this very liberal fruitarian diet which included corn-on-the-cob and avocados, I found 7 dead bodies cannibalized with their heads missing, I immediately stopped this "fruitarian" diet, which was the next direction of all of the 15 different diets + an additional 50 other related follow-up diets which I tested. From that time forward I have cautioned all prospective aspiring fruitarians to avoid this dangerously deficient diet, since I had proven it on living creatures close enough to man to have some relative validity.
(полная версия статьи здесь http://drbass.com/aboutfruit.html)
мне очень интересно, а кто-нибудь из сыроедов со стажем проводил подобные эксперименты? есть ли среди вас НАСТОЯЩИЕ фрукторианцы?
интересно было бы сравнить разные опыты. все-таки уподобляться мышкам через несколько месяцев не хочется. :) а то я так и со фруктами завяжу. :)
а что вы скажете о влияние фруктов на продолжительность сна?
Но прочитала д-ра Басса и меня начинают одолевать сомнения, а правильно ли я делаю? Его опыт с мышками звучит очень красноречиво.
TESTING ALL DIETS ON MICE
In 1990, after many years of reading, study and research of books written by doctors and nutritional authorities, each recommending their particular diet as the best of all, I decided that - since it could take many years to test each individual diet, and many lifetimes to test all of the diets - the best way to reach a reasonably scientific conclusion to this question was to do my own testing of all the possible diets on mice. Since 1 day for a mouse is equivalent to approximately 30 days for a human, by running several different diets on hundreds of mice, I could in a few years get the final answers on all possible diets.
I began this project testing raw vegetarian/vegan diets, cooked, lacto-vegetarian, ovo-vegetarian, lacto-ovo-vegetarian, the addition of fish, fowl, meat etc. both raw and cooked. After awhile, I tested the fruitarian diet. In a cage of 40 white mice I put all kinds of fruit. They ate some but were still hungry, so I added fresh corn-on-the-cob and avocado. All seemed well until the 3rd day, when I went to the cage, I saw 8 dead bodies with the heads missing and parts of some bodies eaten. I was shocked at the carnage. This was equivalent to severe deficiencies occurring to humans after 2 months on this type of diet. I immediately put the cage on a full diet including raw milk cheese, cooked food, grains, etc. to stop the deaths. Even with the diet change, other deaths followed for about 4 more days before it ended and conditions returned to normal.
Two years later, I repeated this diet again on this same cage, which had since recovered their health, and the same thing happened. On the 3rd day of this very liberal fruitarian diet which included corn-on-the-cob and avocados, I found 7 dead bodies cannibalized with their heads missing, I immediately stopped this "fruitarian" diet, which was the next direction of all of the 15 different diets + an additional 50 other related follow-up diets which I tested. From that time forward I have cautioned all prospective aspiring fruitarians to avoid this dangerously deficient diet, since I had proven it on living creatures close enough to man to have some relative validity.
(полная версия статьи здесь http://drbass.com/aboutfruit.html)
мне очень интересно, а кто-нибудь из сыроедов со стажем проводил подобные эксперименты? есть ли среди вас НАСТОЯЩИЕ фрукторианцы?
интересно было бы сравнить разные опыты. все-таки уподобляться мышкам через несколько месяцев не хочется. :) а то я так и со фруктами завяжу. :)
а что вы скажете о влияние фруктов на продолжительность сна?